DWA Blog: For Individuals, Couples, Families 

Featured Posts

May 16, 2019

‘I screwed up, no one will love me.’ ‘I don’t have enough time in the day to get everything done.’ ‘I don’t deserve to be happy.’ I can remember thinking these thoughts as a child and even now as an adult. I try to tell myself they aren’t true and that my best is good enough, but I don’t always believe it.

How can I with all the things I’ve forgotten and mistakes I’ve made my whole life? The feeling of...

May 16, 2019

Growing up I was shy and reserved. Actually, unless I really know you, I’m still shy and reserved. As a child, I thought I was strange and felt as though I didn’t fit in anywhere. Not sure where my thinking came from, but it’s how I felt. Therefore, I believed I wasn’t as ‘cool’ as the other kids and didn’t try to engage in a lot of conversations or friendships in fear of being rejected. If we fast for...

Please reload

Progress v. Perfection

April 29, 2019

Please reload

Recent Posts

May 16, 2019

May 16, 2019

June 11, 2018

Please reload

Please reload

Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Dr. White and Associates, P.C.

Licensed Therapists in Lubbock

2545 74th St

Lubbock, TX 79423

Mo-Fri 9am-8pm

(806) 780-0003


©2019 Dr. White and Associates, P.C.

Dr. White and Associates, P.C. is a member of the Lubbock Chamber of Commerce
  • Facebook Social Icon
  • Twitter
  • Instagram
  • Pinterest