DWA Blog: For Individuals, Couples, Families 

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May 16, 2019

‘I screwed up, no one will love me.’ ‘I don’t have enough time in the day to get everything done.’ ‘I don’t deserve to be happy.’ I can remember thinking these thoughts as a child and even now as an adult. I try to tell myself they aren’t true and that my best is good enough, but I don’t always believe it.

How can I with all the things I’ve forgotten and mistakes I’ve made my whole life? The feeling of...

May 16, 2019

Growing up I was shy and reserved. Actually, unless I really know you, I’m still shy and reserved. As a child, I thought I was strange and felt as though I didn’t fit in anywhere. Not sure where my thinking came from, but it’s how I felt. Therefore, I believed I wasn’t as ‘cool’ as the other kids and didn’t try to engage in a lot of conversations or friendships in fear of being rejected. If we fast for...

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Progress v. Perfection

April 29, 2019

1/5
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Dr. White and Associates, P.C.

Licensed Therapists in Lubbock

2545 74th St

Lubbock, TX 79423

Mo-Fri 9am-8pm

(806) 780-0003

frontdesk@dwatherapy.com

©2019 Dr. White and Associates, P.C.

Dr. White and Associates, P.C. is a member of the Lubbock Chamber of Commerce
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