by Dr. White and Associates | Addiction, Counseling, Self-Care
By: Kayli Spears, MFT-Intern A 2020 research article on body shape ideals in the United States yieldedthat women “reported conflicting pressures to be thin while also having thedesire to have curvier and fuller bodies” (Hunter et al., 2020, pp. 240).There has been yet...
by Dr. White and Associates | Counseling
Growing up I was shy and reserved. Actually, unless I really know you, I’m still shy and reserved. As a child, I thought I was strange and felt as though I didn’t fit in anywhere. Not sure where my thinking came from, but it’s how I felt. Therefore, I believed I...
by Dr. White and Associates | Counseling
I had an interesting conversation today about progress versus perfection. This is a concept that gets discussed often in my office and I would like to expound on it; also I found the following, awesome, quote by Voltaire: When we think of...
by Dr. White and Associates | Counseling
At its most basic, premarital counseling or education is a chance to sit down with a trained professional to discuss life after the wedding day. Most of the premarital couples I have worked with have numerous questions about roles, responsibilities,...
