by Dr. White and Associates | Addiction, Counseling, Self-Care
By: Kayli Spears, MFT-Intern A 2020 research article on body shape ideals in the United States yieldedthat women “reported conflicting pressures to be thin while also having thedesire to have curvier and fuller bodies” (Hunter et al., 2020, pp. 240).There has been yet...
by Dr. White and Associates | Self-Care
Have you ever had one of those weeks where you just can’t give any more? Your tank is running on empty, and it’s only Thursday. You tell yourself that you only have to make it two more days until the weekend. Then your boss informs you that you’re going to have to...
