Individual Therapy

Individual Adult Therapy in Lubbock, TX

As individuals, we are designed from birth with the capacity and drive to succeed. But lived experience often provides contexts and circumstances of various degrees of trauma, mistreatment, and disappointments that result in ineffective life response patterns. Individual therapy is the application of human systems analysis and evidenced-based principles that specifically address alternative responses and coping mechanisms to these contexts, circumstances, and the memory/reliving of them. An understanding and application of brain science is a vital component of individual therapy.

Typical Treatment Issues and Topics Include:

  • Anxiety
  • Depression

  • Eating Disorder
  • Anger Management
  • Abuse (emotional, physical, sexual)
  • Divorce Recovery

  • Life Goals / Transitions

  • Trauma Resolution
  • Coaching
  • Grief / Loss (death, miscarriage, medical / disability diagnosis)

Contact Us for More Information

Contact Dr. White and Associates for more information or an appointment, or please contact our receptionist at 806-780-0003 or schedule online here.